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Morning blood sugar 113. I wonder how much I will weigh next March. I know that is a year away, but it's exciting to ponder.
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161,4 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 93,3 kg.
Diet diikuti: Cukup Baik.
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480 kkal
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Lemak: 28,00g | Prot: 24,00g | Karb: 30,00g.
Makan Pagi: Tyson Foods Chicken Breast Tenders. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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