Catatan berat badan (tidak ada entri jurnal) untuk 14 Maret 2022
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66,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1798 kkal
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Lemak: 58,46g | Prot: 70,88g | Karb: 174,14g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pink Lady Apples, Cuties Mandarin Orange, Blackberries, Strawberries, Watermelon. Makan Siang: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Bolthouse Farms Baby-Cut Carrots, The Fresh Hummus Co. Roasted Garlic Hummus. Makan Malam: Kikkoman Soy Sauce, Merlot Wine, Extra Virgin Olive Oil, Kroger Frozen Peas, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Boneless Skinless Chicken Tenderloins, Johnsonville Hot Italian Sausage, Onions, Pero Mini Sweet Peppers. Camilan/Lainnya: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It Apples + Strawberries. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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