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No rain today but cool. We got in an afternoon walk.
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66,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1531 kkal
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Lemak: 56,85g | Prot: 52,40g | Karb: 130,81g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Sargento Sliced Pepper Jack Cheese, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Blackberries, Strawberries, Watermelon. Makan Siang: Smartfood Delight White Cheddar Popcorn, Talk O' Texas Okra Pickles, Kroger Zesty Hot Dill Zingers, Bolthouse Farms Classic Ranch Yogurt Dressing, Buffalo Wild Wings Traditional Wings. Makan Malam: Merlot Wine, Tomatoes, Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Jumbo Shrimp, Eat Smart Sweet Kale Salad, Pictsweet All Natural Baby Lima Beans. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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