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didn't know ny weight til today. What a shock.
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157,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 101,2 kg.
Diet diikuti: 100%.
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1127 kkal
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Lemak: 34,66g | Prot: 158,97g | Karb: 43,22g.
Makan Pagi: nonfat cottage cheese 3 oz, nonfat cottage cheese 3 oz, Nearby Eggs Large Eggs. Makan Siang: Wheat Thins Toasted Chips - Great Plains Multi-Grain, Great Value Albacore tuna. Makan Malam: Parmesan Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), Tilapia (Fish). Camilan/Lainnya: Raymundo's Fruit-N-Gel. lagi...
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Memperoleh 88,9 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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