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Puppy class last night, no real walking there. Scale talking to computer again, no idea why it doesn't when it doesn't. SMH.
WEIGHT 163.7 lb
BMI 33.1
FAT MASS 68.3 lb
LEAN MASS 95.4 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
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74,3 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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1045 kkal
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Lemak: 45,00g | Prot: 93,01g | Karb: 81,21g.
Makan Pagi: Egg, Whole Milk, Egg White. Makan Siang: La Tortilla Factory Low Carb Flour Tortilla, Just Bare Lightly Breaded Chicken Breast Chunks, Blueberries. Makan Malam: Simply Nature Edamame Spaghetti, Aidells Teriyaki & Pineapple Chicken Meatballs. Camilan/Lainnya: Bouchard Dark Chocolate. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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