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I'm fasting for Lent. This seems to be shaping up as weekday fasting and weekend breaks. This is the start of week two. I have an online fasting group for the Lenten fast. I should get some good autophagy going - Spring Cleaning!
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90,4 kg
Sejauh ini Berkurang: 36,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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421 kkal
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Lemak: 27,98g | Prot: 25,52g | Karb: 18,86g.
Makan Pagi: Trader Joe's Cocoa Powder Unsweetened, Albertsons Heavy Whipping Cream. Makan Siang: Albertsons Heavy Whipping Cream, Cocoa Powder (Unsweetened), Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth, Cocoa Powder (Unsweetened), Albertsons Heavy Whipping Cream. Camilan/Lainnya: Trader Joe's 85% Dark Chocolate. lagi...
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2425 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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Kehilangan 12,7 kg dalam 1 minggu
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 Komentar
Oh and BTW, I'm under 200. I've been dancing over this line. I hope this is the last time my weight starts with a 2.
08 Mar 22 oleh anggota: erikahollister
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Congratulations Erika!!! Keep going strong 💪🏼 💪🏼💪🏼
08 Mar 22 oleh anggota: bonbon2700
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Making it into Onederland feels so good!
09 Mar 22 oleh anggota: rhontique
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09 Mar 22 oleh anggota: LooseButtons
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you go Erikahollister!!!! and yeah!!!! for no more 200 what an accomplishment.
09 Mar 22 oleh anggota: buenitabishop
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I have been doing some spring cleaning on and off too.
09 Mar 22 oleh anggota: -MorticiaAddams
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Yeah for Onederland! 📣📣 I'm right behind you, been peeking over the edge!
My spring cleaning is more purging the "I saved this why"! Hubby fears laying anything down! LOL!
09 Mar 22 oleh anggota: SLYONE 22
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09 Mar 22 oleh anggota: REMCarter
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