Catatan berat badan (tidak ada entri jurnal) untuk 06 Maret 2022
|
66,4 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
|
|
2066 kkal
|
Lemak: 89,70g | Prot: 79,03g | Karb: 129,79g.
Makan Pagi: Smart Balance Buttery Spread Extra Virgin Olive Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Blueberries, Strawberries, Watermelon. Makan Malam: Kraft Chunky Blue Cheese Dressing , Celery , Merlot Wine , Logan's Roadhouse French Fries, Buffalo Wild Wings Traditional Wings. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Welch's Fruit Snacks Mixed Fruit (25.5g), Kraft Traditional Caramels, Merlot Wine . lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|