Been fighting...now facing . old age on steroids(Fiq spk) but recommited. This place so helps me to carry on. Godspeed to us all.
|
69,3 kg
Sejauh ini Berkurang: 41,8 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
|
|
1018 kkal
|
Lemak: 78,22g | Prot: 72,89g | Karb: 0,66g.
Makan Pagi: Kroger Pork Rinds, Terrasoul Raw Brazil Nuts, Aquafina Water (16.9 oz), Now Foods MCT Oil, Coffee (Brewed From Grounds), Espresso Coffee, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). lagi...
|
|
1755 kkal
|
Latihan:
Meditation - 15 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit. lagi...
|
Memperoleh 0,5 kg dalam 1 minggu
|
Komentar
Hi Judyrose. Looks like you are winning
04 Mar 22 oleh anggota: liv001
|
Good to see you posting again. I've been back to keeping up with the website for a couple months now, and I was wondering what had happened to you. Still so proud of all the progress you have made. Steroids suck!
05 Mar 22 oleh anggota: Debbie Cousins
|
You are an inspiration!!!
07 Mar 22 oleh anggota: crboyer2
|
16 Mar 22 oleh anggota: erikahollister
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Judyrose1997
|