Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2022
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66,5 kg
Sejauh ini Berkurang: 11,9 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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2281 kkal
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Lemak: 88,48g | Prot: 49,12g | Karb: 232,43g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Makan Siang: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Makan Malam: Merlot Wine , Yard House Nashville Hot Chicken Sandwich, Potato French Fries. Camilan/Lainnya: Kettle Brand Sea Salt Potato Chips, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Anheuser-Busch Bud Light Seltzer. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Today is my 2 year anniversary of meeting my goal of 145. I reset my goal to 142 at some point in 2021. I think during the Summer. Up 1.6 today. Not awful but I want to get back under 145 & stay there consistently.
03 Mar 22 oleh anggota: SherryeB
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I checked & I set my goal of 142, July 26th 2021. I have considered setting it at 145 again, but for now I haven't.
03 Mar 22 oleh anggota: SherryeB
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Sejarah Berat Badan SherryeB
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