Catatan berat badan (tidak ada entri jurnal) untuk 26 Februari 2022
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67,0 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2022:
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1888 kkal
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Lemak: 60,43g | Prot: 70,01g | Karb: 187,30g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Pears, Strawberries, Watermelon. Makan Siang: Sunshine Cheez-It Extra Toasty, Kroger Zesty Hot Dill Zingers, Sargento Deli Style Sliced Provolone Cheese, Walmart Deli PD Corned Beef. Makan Malam: Merlot Wine, Vinaigrette Dressing, President Feta Cheese, Great Value Green Olives with Pimento, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Old South Whole Pickled Beets, Cucumber (Peeled), Onions, Tomatoes, Green Leaf Lettuce, Great Value All Natural Horseradish Mustard, Kroger Garbanzo Beans, Kikkoman Soy Sauce, Reese Prepared Horseradish, Maple Syrup , Salmon. Camilan/Lainnya: Welch's Fruit Snacks Mixed Fruit (25.5g), Walmart Bakery Shortbread Cookies, Merlot Wine, Seattle Chocolate Berry in Love Dark Chocolate Truffle Bar, That's It Apples + Strawberries, Smartfood Delight White Cheddar Popcorn. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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