Catatan berat badan (tidak ada entri jurnal) untuk 25 Februari 2022
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66,8 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2022:
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1829 kkal
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Lemak: 60,63g | Prot: 74,37g | Karb: 176,41g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Provolone Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Whole Wheat English Muffin, Clementines, Strawberries, Pears, Watermelon. Makan Siang: Talk O' Texas Okra Pickles, Kroger Zesty Hot Dill Zingers, Private Selection Turkey Snack Bites, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Keebler Pita Crackers, Sabra Supremely Spicy Hummus. Makan Malam: Baby Spinach, Kraft 100% Grated Parmesan & Romano Cheese , Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Tomatoes, Onions, Giovanni Rana Maine Lobster Ravioli, Shrimp. Camilan/Lainnya: Walmart Bakery Shortbread Cookies, Outshine Coffee Bar , Merlot Wine, Smartfood Delight White Cheddar Popcorn. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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