Catatan berat badan (tidak ada entri jurnal) untuk 18 Februari 2022
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63,4 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Februari 2022:
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1904 kkal
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Lemak: 60,35g | Prot: 198,16g | Karb: 168,57g.
Makan Pagi: Garden of Life Raw Meal Organic Shake & Meal Replacement, Kirkland Signature Organic Greek Yogurt, Kellogg's All-Bran Original, Kirkland Signature Organic Greek Yogurt, Blueberries. Makan Siang: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Dutch Farms Cheddar Cheese, Sol De Oro Low Carb High Fiber Tortillas, Foster Farms Turkey Variety Pack, Meijer Organics Lightly Salted Rice Cakes. Makan Malam: Meat Church Bbq Holy Voodoo, Olive Oil , House Foods Organic Tofu Firm, Fresh Selections White Sliced Mushrooms. Camilan/Lainnya: Kirkland Signature Organic Greek Yogurt, Kellogg's All-Bran Original, Blueberries , House Foods Organic Tofu Firm, Apples , Pure Protein Birthday Cake High Protein Bar, Pure Protein Birthday Cake High Protein Bar, Atkins Milk Chocolate Delight Shake. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan jenny b fit
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