|
I will take it Valentine's Day and my anniversary got me a little bit but it was worth it!
|
108,1 kg
Sejauh ini Berkurang: 118,7 kg.
Sisa: 40,1 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 16 Februari 2022:
|
1102 kkal
|
Lemak: 47,75g | Prot: 75,80g | Karb: 106,58g.
Makan Pagi: Flatout Flatbread, Great Value Egg Makers, Coffee, International Delight French Vanilla Creamer Singles. Makan Siang: Burger King Big Fish Sandwich. Makan Malam: Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Power Crunch Protein Energy Bar - French Vanilla Creme, Orange. lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|
 Komentar
It happens...sometimes we need to enjoy life to find the strength to stick to our goals.
16 Feb 22 oleh anggota: Christine145
|
Validation: You are in a Healthy place where you are living your life. You celebrated and your life continues on to the next milestone. Be so Proud!
16 Feb 22 oleh anggota: SLYONE 22
|
Happy Anniversary! Such an incredible weight loss journey you have…what motivated you to make such big changes? Great job!!
16 Feb 22 oleh anggota: YoSaffBridgey
|
Ya gotta live a little sometimes!! Definitely worth it! Happy Anniversary!!
16 Feb 22 oleh anggota: StormsGirl
|
Happy Valentine’s Day and anniversary! Gotta enjoy life
16 Feb 22 oleh anggota: cindylynnwho
|
YoSaffBridgey, Thank you and I wanted to be here for my husband and our wonderful Grandkids but most of all I just got tired of being unhealthy!
16 Feb 22 oleh anggota: Brenda.nana
|
16 Feb 22 oleh anggota: buenitabishop
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Brenda.nana
|