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Good mornin'🌞...On my way to DEXA scan & mammogram (fun times😏) I hope you all behave while I'm gone...🤣🤣✌
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60,5 kg
Sejauh ini Berkurang: 27,9 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 08 Februari 2022:
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1286 kkal
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Lemak: 49,84g | Prot: 75,10g | Karb: 142,96g.
Makan Pagi: Strawberries, Yoplait Greek 100 Protein - Vanilla, Ore-Ida Golden Tater Tots, Eggland's Best Large Grade A Eggs, Coffee, 2% Fat Milk. Makan Siang: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese (Lowfat 2% Milkfat) , Wal-Mart Sugar Free Strawberry Jelly, Jif Reduced Fat Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Makan Malam: Pop Secret Kettle Corn 100 Calorie Pop, Carrot Cake with Icing, Rotisserie Chicken (Skin Not Eaten). Camilan/Lainnya: Hershey's Milk Chocolate Kisses (1). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
I plan on getting in so much trouble!
08 Feb 22 oleh anggota: chancebike1987
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08 Feb 22 oleh anggota: moopie321
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08 Feb 22 oleh anggota: CrystalJo74
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Erq, was gonna say same thing!!! lol😘
08 Feb 22 oleh anggota: Diana 1234
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08 Feb 22 oleh anggota: bigbtn
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Have a great day CrystalJo - You are my hero ... amidst all of your own trials & tribulations (more than most could bear) you are such a positive force. I will try to behave today ... as long as everyone else does! ++++ Okay she is gone bring out the Party hats. Have a good day CrystalJo.
08 Feb 22 oleh anggota: Jergens123
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I like to call it "SLAM O GRAM"... LOL I think they enjoy saying "don't move"... like you could! lol
08 Feb 22 oleh anggota: lourock1
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SO FUNNY!! I knew it was a LOT to ask....🤣🤷♀️
08 Feb 22 oleh anggota: CrystalJo74
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I love y'all...MISCHIEF & ALL!!!💙😍
08 Feb 22 oleh anggota: CrystalJo74
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Hope you had a good day Crystal, behaving ok so far, now where is my gold sticker😁
08 Feb 22 oleh anggota: Daughter of the_King
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08 Feb 22 oleh anggota: CrystalJo74
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I was good while you were gone, I would like some warm chocolate chip cookies hot out of the oven thank you lol.
08 Feb 22 oleh anggota: buenitabishop
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Comin right up Buenita!! 🍪🍪💙
08 Feb 22 oleh anggota: CrystalJo74
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08 Feb 22 oleh anggota: buenitabishop
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08 Feb 22 oleh anggota: buenitabishop
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Crystaljo, I finally started feeling decent around 4 pm. I think maybe it was a 24 he bug... not sure..I felt good enough to eat a good steak dinner that Joe made so that was good. I hope to see you on Thursday!💜💜
08 Feb 22 oleh anggota: Diana 1234
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Glad to see that you are back CrystalJo or ... are you still there working from your phone? I was good - I only spieled on - the one time.
08 Feb 22 oleh anggota: Jergens123
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be·have
/bəˈhāv/...may I have the language of origin, please. Would u use it in a sentence, please. And could u repeat the word, please🙆♀️
09 Feb 22 oleh anggota: acomandr
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09 Feb 22 oleh anggota: Daughter of the_King
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