Catatan berat badan (tidak ada entri jurnal) untuk 05 Februari 2022
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66,4 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Februari 2022:
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2122 kkal
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Lemak: 90,10g | Prot: 64,19g | Karb: 205,56g.
Makan Pagi: Thomas' Plain Bagel, Sargento Gouda Cheese, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Strawberries, Watermelon. Makan Siang: Smartfood Delight White Cheddar Popcorn. Makan Malam: Merlot Wine, Kraft Tuscan House Salad Dressing, President Feta Crumbles, Great Value Green Olives with Pimento, Fisher Chef's Naturals Walnut Halves & Pieces, Cucumber (Peeled), Green Leaf Lettuce , Earthbound Farm Organic Spring Mix, Tomatoes, Onions, Pero Mini Sweet Peppers, Marketside Extreme Bacon Pizza Med. Thin Crust. Camilan/Lainnya: Merlot Wine, Breyers Cherry Vanilla Frozen Dairy Dessert, Favorite Day Bakery Madeleine Tiny Treats. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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