Catatan berat badan (tidak ada entri jurnal) untuk 01 Februari 2022
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66,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2022:
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1731 kkal
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Lemak: 68,91g | Prot: 87,22g | Karb: 143,38g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Deli Style Sliced Swiss Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Everything Bagel, Blueberries, Blackberries, Strawberries, Mangos, Watermelon. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Stacy's Pita Chip Company Everything Bagel Chips, Kroger Extra Sharp Cheddar Cheese, Sabra Supremely Spicy Hummus. Makan Malam: Extra Virgin Olive Oil, Merlot Wine, Kraft Tuscan House Salad Dressing , Tomatoes, President Feta Crumbles, GK Snacks Smart Snack & Seed Mix, Onions, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Earthbound Farm Organic Spring Mix, Kirkland Swift Premium rack of pork. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Smartfood Delight White Cheddar Popcorn. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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