Catatan berat badan (tidak ada entri jurnal) untuk 29 Januari 2022
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65,7 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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2195 kkal
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Lemak: 87,93g | Prot: 67,14g | Karb: 215,11g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sliced Sharp Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Everything Bagel, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Watermelon. Makan Siang: Sunshine Cheez-It Extra Toasty, Great Value Green Olives with Pimento, Talk O' Texas Okra Pickles, Private Selection Roasted Red Pepper Hummus. Makan Malam: Tortilla Corn Chips, 365 Tomatillo Salsa, Seasons 52 Spicy Chicken Chili Relleno, Margarita, Frozen Margarita. Camilan/Lainnya: Kettle Brand Sea Salt Potato Chips, Merlot Wine. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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