Catatan berat badan (tidak ada entri jurnal) untuk 28 Januari 2022
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65,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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1997 kkal
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Lemak: 76,04g | Prot: 78,57g | Karb: 179,53g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries , Maple Syrup , Eggo Blueberry Waffles, Kentucky Legend Brown Sugar Smoked Ham, Clementines, Blackberries, Strawberries, Watermelon. Makan Malam: Merlot Wine, Merlot Wine, Basmati Rice, Tomatoes, Extra Virgin Olive Oil, Broccoli , Pero Mini Sweet Peppers, Skinless Chicken Breast. Camilan/Lainnya: Great Value Tex Mex Trail Mix, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Ghirardelli Peppermint Bark Snowmen, Yogurt Covered Pretzel, Smartfood Delight Sea Salt Popcorn, Private Selection White Chocolate Macadamia Nut Cookie. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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