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WEIGHT 166.2 lb
BMI 33.6
FAT MASS 68.6 lb
LEAN MASS 97.6 lb
WATER MASS 68.6 lb
BONE MASS 5.0 lb
MUSCLE MASS 92.6 lb
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75,4 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1109 kkal
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Lemak: 41,35g | Prot: 124,27g | Karb: 63,01g.
Makan Pagi: Egg, Egg White, Whole Milk. Makan Siang: Blueberries, Calavo Avocado, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: La Tortilla Factory Low Carb Flour Tortilla, Skinless Chicken Breast. Camilan/Lainnya: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Kirkland Signature Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bouchard Dark Belgian Chocolate Probiotic. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Katsolo
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