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😁 The scales made me happy today.
We're having Lamb chops with carrots & baby potatoes for dinner.
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65,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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2023 kkal
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Lemak: 92,32g | Prot: 56,90g | Karb: 179,73g.
Makan Pagi: So Delicious Organic Creamer Coconut Milk French Vanilla, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blackberries, Strawberries, Clementines, Watermelon. Makan Siang: Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Makan Malam: Sour Cream, Merlot Wine, Lamb Chop (Lean and Fat Eaten), Extra Virgin Olive Oil, Melissa's Baby Dutch Yellow Potatoes, Carrots. Camilan/Lainnya: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brookside Dark Chocolate Acai with Blueberry, GK Snacks Smart Snack & Seed Mix, Kroger Bite Size Shredded Wheat . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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