Catatan berat badan (tidak ada entri jurnal) untuk 24 Januari 2022
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66,2 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1898 kkal
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Lemak: 83,19g | Prot: 77,33g | Karb: 143,39g.
Makan Pagi: So Delicious Organic Creamer Coconut Milk French Vanilla, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Blackberries, Strawberries, Pomegranate, Clementines, Watermelon. Makan Siang: Great Value Green Olives with Pimento, Talk O' Texas Okra Pickles, Kraft Extra Sharp Cheddar Cheese, Marketside Wheat French Bread, Avocados. Makan Malam: Sour Cream, Merlot Wine, Kraft Tuscan House Salad Dressing, President Feta Crumbles, GK Snacks Smart Snack & Seed Mix, Great Value Green Olives with Pimento, Onions, Tomatoes, Cucumber (Peeled), Marketside Organic Spring Mix, Melissa's Baby Dutch Yellow Potatoes, Great Value Boneless Skinless Chicken Thighs. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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