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66,6 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1808 kkal
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Lemak: 62,64g | Prot: 67,30g | Karb: 200,39g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Blackberries, Strawberries, Watermelon. Makan Siang: Honeycrisp Apples, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Alexia Sweet Potato Julienne Fries . Makan Malam: Kroger Sweet & Sour Sauce, Colavita Spaghetti, Merlot Wine, Extra Virgin Olive Oil, Trader Joe's Raw Slivered Almonds, Costco New York Strip Steak, Onions, Pero Mini Sweet Peppers, Bolthouse Farms Baby-Cut Carrots, Broccoli , Barilla Linguine Noodles Pasta. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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