Jurnal cindylynnwho, 25 Mei 14

I didn't lose that much overnight; it's just the first time I've remembered to weigh myself first thing in the morning. The scale also says I have a bodyfat of 16% but I don't believe that! its water scanner must be broken.

64,6 kg Sejauh ini Berkurang: 0 kg.    Sisa: 3,4 kg.    Diet diikuti: Cukup Baik.

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1695 kkal

Lemak: 71,57g | Prot: 58,34g | Karb: 223,90g.   Makan Pagi: Bell Plantation PB2 Powdered Peanut Butter, So Delicious Coconut Milk Unsweetened, Spinach , Cocoa Well cocoa powder supplement, Bananas , Frozen Blueberries. Makan Siang: Annie's Naturals Organic Goddess Dressing, Trader Joe's Garbanzo Beans, California Avocados, Cucumber (with Peel), Tomatoes, Baby Spinach, Quorn Meatless & Soy-free Cranberry and Goat Cheese Chik'n Cutlets. Makan Malam: Trader Joe's Organic Spaghetti Sauce with Mushrooms, Baby Spinach, Trader Joe's Eggplant Cutlets. Camilan/Lainnya: Trader Joe's Organic Reduced Sugar Blueberry Preserves, Trader Joe's California Style Sprouted Wheat Bread, Trader Joe's Goat's Milk Cheddar Cheese, So Delicious Coconut Milk Unsweetened, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee. lagi...