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Burnin' more calories seems to help!💃😉
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62,3 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 1,1 kg.
Diet diikuti: 100%.
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1270 kkal
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Lemak: 41,39g | Prot: 56,48g | Karb: 180,61g.
Makan Pagi: Challenge Spreadable Butter with Canola Oil, Splenda Brown Sugar Blend, Gala Apples, Milk (Nonfat), Quick or Instant Oatmeal, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Coffee with Skim Milk. Makan Siang: Challenge Spreadable Butter with Canola Oil, Cobblestone Mill Sliced French Bread, Bean soup. Makan Malam: Baby Spinach, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kraft Cool Whip, Bananas , Great Value Frozen Whole Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Challenge Spreadable Butter with Canola Oil, Splenda Brown Sugar Blend, Gala Apples, Cooked Mushrooms (Fat Added in Cooking), Marketside New York Strip Steak. Camilan/Lainnya: Hershey's Milk Chocolate Kisses (1). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
15 Jan 22 oleh anggota: liv001
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@Tim...gain, lose or stay the same?
15 Jan 22 oleh anggota: CrystalJo74
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Your doing so wonderful Crystaljo you go girl
15 Jan 22 oleh anggota: buenitabishop
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16 Jan 22 oleh anggota: erikahollister
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Sejarah Berat Badan CrystalJo74
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