|
I was just looking through my old stuff and found my history book with a tightly wrapped brown paper bag cover on which I'd written: "Winger ROCKS!!" and "White Snake RULEZ!!" My Trapper Keeper cover with Saved by the Bell on the front insert (I thought Slater was Diablo with a perm and no hat lol). On my home ec peechee (the yellow ones with the sports dudes) I saw I'd written "I HATE KALE" just above the football player's head.... but also "Miss Sinclair + Chris = ❤ forever" and that didn't happen.... color me surprised lol. No idea why I'm writing all this, but I'm going to the gym now. Byeeee.
|
81,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,0 kg.
Diet diikuti: Cukup Baik.
|
|
3175 kkal
|
Lemak: 96,32g | Prot: 172,84g | Karb: 435,99g.
Makan Pagi: Winco Apples & Cinnamon Protein Instant Oatmeal, Blue Diamond Almond Breeze Vanilla Milk, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Setelah Sarapan: Kaged Muscle Citrulline, Coffee (Brewed From Grounds), BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Sebelum Makan Siang: Bang Cookies & Cream Craze High Protein Coffee, Little Debbie Peanut Butter Cream Pie, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Red Raspberry Fruit Spread, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Makan Siang: Think High Protein Bar Lemon Delight, Fiber One Oats & Chocolate Chewy Bars (New Recipe). Makan Malam: Red Baron Deep Dish Singles - Pepperoni Pizza, Breyers Oreo Cookies & Cream Ice Cream, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. lagi...
|
|
3121 kkal
|
Latihan:
Istirahat - 5 jam dan 30 menit, Memasak - 30 menit, Mandi - 15 menit, Bus Driving - 8 jam, Angkat Besi - 1 jam, Duduk - 3 jam, Tidur - 4 jam, Pekerjaan Rumah Tangga - 15 menit, Mengemudi - 1 jam dan 30 menit. lagi...
|
berat badan stabil
|
 Komentar
I tried to read this but it was so scrambled I couldn't understand. But whatever it said if that is what some understand..... great post !
08 Jan 22 oleh anggota: crazycatchick
|
Apparently, in Soviet Russia, kids didn't have paperwork? Folders were out of fashion during whatever regime you grew up under?
08 Jan 22 oleh anggota: chrisw77
|
This post has gone crazy like me. I grew up in the midwest lower middle class family. School notebooks were basic and simple. Pencils no eraser head attachment we sharpened in those wall mounted hand cranked sharpeners. See through notebooks were futuristic... even dollar store may have been futuristic since all we had was Ben Franklin. You guys are funny.
08 Jan 22 oleh anggota: crazycatchick
|
I think I had those headphones.epic, man, epic.
08 Jan 22 oleh anggota: Katsolo
|
I'll bet there's still one of those tape players in my parents basement. and the trapper keeper. epic. with my bugle boy pants tight rolled.
08 Jan 22 oleh anggota: HeBrewZ
|
I remember when they put a different pattern inside the cuff that was awesome.
08 Jan 22 oleh anggota: HeBrewZ
|
lol at Bugle Boy pants! Forgot all about those. I had some and also Duckhead pants for nicer occasions.
08 Jan 22 oleh anggota: pfduser
|
LOL. Every now and then I give my 21 year old a fun challenge. (i.e. how to read a paper map, making her learn how to drive a stick). This inspires me to find a payphone and see if she could figure it out.
08 Jan 22 oleh anggota: jazzylittleone
|
You got to keep your books? I can't imagine dumb stuff I have written.
08 Jan 22 oleh anggota: davidsprincess
|
That Walkman is awesome ! 🎼
08 Jan 22 oleh anggota: CharlieLovesChaplin
|
Not that that's dumb... I mean- that's great. What you wrote is very cool!
08 Jan 22 oleh anggota: davidsprincess
|
08 Jan 22 oleh anggota: StormsGirl
|
This is so great! Amazing you kept that stuff. White Snake still rulez!!!! 🤘
08 Jan 22 oleh anggota: bearnoggin
|
Winger does rock, as does White Snake
08 Jan 22 oleh anggota: mrbungledisco
|
09 Jan 22 oleh anggota: love2educate
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chrisw77
|