Catatan berat badan (tidak ada entri jurnal) untuk 07 Januari 2022
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65,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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1874 kkal
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Lemak: 64,35g | Prot: 55,11g | Karb: 208,74g.
Makan Pagi: Activia Vanilla Yogurt, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Clementines, Blueberries, Blackberries, Strawberries, Watermelon. Makan Siang: O'Charley's Yeast Roll with Margarine, T. Marzetti Balsamic Vinaigrette, O'Charley's Side House Salad, O'Charley's Over-Loaded Potato Soup (Bowl). Makan Malam: Red Gold Diced Tomatoes, Merlot Wine, Johnsonville Mild Italian Sausage, Great Value Black Eyed Peas, Marketside Wheat French Bread. Camilan/Lainnya: Outshine Coffee Bar , Merlot Wine, Hershey's Milk Chocolate Kisses, Butter or Sugar Cookie. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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