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Happy Thursday everyone. Keep on truckin' 🤘🏋♀️
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62,0 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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1108 kkal
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Lemak: 28,11g | Prot: 70,05g | Karb: 141,81g.
Makan Pagi: Milkadamia Unsweetened Macadamia Milk, Frosted Mini-Wheats, Sunkist Navel Orange, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Frozen Shrimp. Makan Siang: Ground Turkey, Vigo Saffron Yellow Rice. Camilan/Lainnya: Reese's Miniature Peanut Butter Cups (1), Bare Fruit Fuji Apple Chips. lagi...
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Kehilangan 3,4 kg dalam 1 minggu
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 Komentar
06 Jan 22 oleh anggota: LooseButtons
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Thank you Loose! Finally bounced back from my prime rib and chocolate Fiesta 🤣🤣
06 Jan 22 oleh anggota: JC_suburbangothcatmom
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Both of those are tough to say no to... One weakness at a time is my maximum limit for control!
I'd need a few tighten-up days after red meat and chocolate dessert!
🥩🍫😋
06 Jan 22 oleh anggota: LooseButtons
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you wanna talk about those coffee beans that come from animal poop next? I'm holding some info back so I don't spoil it.
06 Jan 22 oleh anggota: Katsolo
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07 Jan 22 oleh anggota: buenitabishop
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Bahaha I love you guys! Bean facts bean facts!
07 Jan 22 oleh anggota: JC_suburbangothcatmom
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07 Jan 22 oleh anggota: LooseButtons
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Sejarah Berat Badan JC_suburbangothcatmom
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