Catatan berat badan (tidak ada entri jurnal) untuk 05 Januari 2022
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66,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1844 kkal
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Lemak: 79,74g | Prot: 74,10g | Karb: 139,49g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Splenda Naturals Made with Stevia Extract, Coffee, Marketside Wheat French Bread, Baby Spinach, Kroger Eggs (Large), Pomegranate, Blueberries, Blackberries, Strawberries, Watermelon, Kroger Finely Shredded Sharp Cheddar Cheese, Trader Joe's Lobster Tail. Makan Siang: GK Snacks Smart Snack & Seed Mix, Dannon Light & Fit Greek - Vanilla. Makan Malam: Merlot Wine, Sour Cream, Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Broccoli , Bolthouse Farms Baby-Cut Carrots, Onions, Red Potatoes (Flesh and Skin) , Johnsonville Sweet Italian Sausage. Camilan/Lainnya: Simple Truth Greek Frozen Yogurt Bars, Merlot Wine, Southwest Airlines Snack Mix. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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