|
My New Year's resolution (one of them) was to eat less processed food and more plants. Not doing that yet! I have so many frozen dinners and canned food to use up right now and just don't feel like going to the grocery store. But I am logging and trying to eat 2 meals a day.
|
93,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
|
|
867 kkal
|
Lemak: 36,75g | Prot: 40,18g | Karb: 102,28g.
Makan Pagi: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Butter, Saltine Crackers, Coffee, Cream (Half & Half), Sugar. Makan Siang: Kirkland Signature Bacon Crumbles, Progresso Traditional Split Pea with Ham Soup. Camilan/Lainnya: Frigo Light String Cheese. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|