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Weight is exactly the same as yesterday. Kind of relieved. Sometimes it takes a couple of days for the bad things I eat to show on the scale. The last 2 days of the year I ate some things that I knew I wouldn't eat in the new year
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93,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,4 kg.
Diet diikuti: 100%.
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960 kkal
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Lemak: 23,04g | Prot: 43,22g | Karb: 143,61g.
Makan Pagi: Sugar, Cream (Half & Half), Coffee, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Russet Potatoes (Flesh and Skin, Baked). Makan Malam: Red Baron French Bread Singles - Pepperoni Pizza. Camilan/Lainnya: Frigo Light String Cheese. lagi...
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berat badan stabil
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