Jurnal buttercup30, 21 Des 21

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I need to be careful, I'm almost back UP to where I was 3 years ago. This is not good. I've had too many treats. No more after this coming weekend.

167,5 kg Sejauh ini Berkurang: 8,5 kg. Sisa: 99,4 kg. Diet diikuti: Cukup Baik.

Memperoleh 1,3 kg dalam 1 minggu

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Komentar

It's hard. I am in the same spot. Had several falls and dependent on others for food. Nobody understands that I cannot have carbs/bread. "It's JUST a sandwich and chips!" Yeah - NO. I feel so much better this week. I can get around better and my mind is much clearer since implementing the lowest carb plan. Beginnning BBBE today.

21 Des 21 oleh anggota: SheaDlady

you can do this buttercup

22 Des 21 oleh anggota: buenitabishop

why after this weekend? why not now? or the 4 days ago when you posted this?

25 Des 21 oleh anggota: All_Pain_No_Gainz


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