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i seen this coming when my workouts have ramped up weight raising but body composition is changing come on home lost muscle i missed you
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98,4 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Desember 2021:
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3336 kkal
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Lemak: 161,54g | Prot: 144,64g | Karb: 332,83g.
Makan Pagi: Coffee, Potato Patty, Great Value Original Premium Sausage, Scrambled Egg (Whole, Cooked), Dave's Killer Bread Plain Awesome Bagels, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Makan Malam: Olive Garden Chicken Parmigiana (Dinner), Olive Garden Classic Calamari , Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Camilan/Lainnya: Peanut Butter, Fuji Apples. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan mountainman2
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