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Moving into day 4 of my fast. Feeling great. Living off my fat stores!
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97,1 kg
Sejauh ini Berkurang: 29,9 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
04 Des 21 oleh anggota: buenitabishop
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how long are you going? longest I've done, 52 hours
04 Des 21 oleh anggota: Hhilburn72
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05 Des 21 oleh anggota: rhontique
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Writing on Friday. I started on the 1st, so this is day 5, and I'm down 9 lbs. I'm sure most of that is water weight, but progressing at about a pound per day, I that's probably fat stores. I'll keep it up as long as I feel healthy. My fasting group goes to the Solstice on the 21st.
05 Des 21 oleh anggota: erikahollister
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