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Still fasting, feeling good. 60 hours into it. I'm drinking non-caloric liquids: coffee, herbal tea, Zevia and water and taking a bit of electrolytes once a day. Yesterday I worked in my garden for 3 hours and felt very tuned-in. Enjoying this!
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97,5 kg
Sejauh ini Berkurang: 29,5 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,7 kg dalam 1 minggu
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