|
Ugh
|
59,9 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 30 November 2021:
|
1420 kkal
|
Lemak: 50,87g | Prot: 77,20g | Karb: 159,44g.
Makan Pagi: Vibrant Health Green Vibrance, Bananas, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Coffee (Brewed From Grounds). Makan Siang: Great Value Sliced Non-Smoked Provolone Cheese, Hellmann's Vegan Sandwich Spread, Clover Valley 100% Whole Wheat Bread, Boca Original Vegan With Soy Protein Meatless Burgers. Makan Malam: Olive Oil, Parmesan Cheese (Shredded), Field Roast Italian Sausages, Lotus Foods Heirloom Forbidden Rice, Broccoli. Camilan/Lainnya: Edy's Butter Pecan Ice Cream, Landshark Lager, Quaker Rice Cakes - Salt Free, Ghirardelli Dark Chocolate Intense Dark 72%. lagi...
|
Memperoleh 2,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|