Catatan berat badan (tidak ada entri jurnal) untuk 26 November 2021
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59,7 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 November 2021:
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1969 kkal
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Lemak: 75,14g | Prot: 97,20g | Karb: 223,32g.
Makan Pagi: Granola Addict Black Mexico Chia Seed, Kewpie Roasted Sesame Dressing, Tangerines (Mandarin Oranges) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Leaf Lettuce , ABC Sambal Asli ABC, Mayonnaise , Boiled Egg, Sari Roti Tawar Kupas, VECTORLABS Master Whey. Makan Siang: Green Leaf Lettuce , Eggplant (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked), Fried Egg, Finna Food Sambal Terasi Uleg, White Rice. Makan Malam: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Carrots (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Chicken Breast, So Good Sozzis Sapi, Egg, Ellenka Fiber Creme, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Camilan/Lainnya: Lezza Pisang Goreng , Sponge Cake with Icing. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan nurainunnisa11
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