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Good day...good night tiil tomorrow
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64,7 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2021:
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2194 kkal
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Lemak: 80,71g | Prot: 86,34g | Karb: 242,31g.
Makan Pagi: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Makan Siang: Sweet Potato Fries, Yard House Nashville Hot Chicken Sandwich. Makan Malam: Merlot Wine, Marketside Baby Spinach, Best Choice Chicken Broth, Realemon 100% Natural Strength Lemon Juice from Concentrate, Sargento Classic Mozzarella & Provolone Cheese, Great Value Green Olives with Pimento, Minced Garlic, Mezzetta Sweet Cherry Peppers, Extra Virgin Olive Oil, Tomatoes, Onions, Barilla Fettuccine Pasta, Shrimp. Camilan/Lainnya: Outshine Pineapple Fruit Bar. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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