Two days of not eating super poorly.... I really expected my 170's back. 😆🤷🏻♀️
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92,6 kg
Sejauh ini Berkurang: 20,3 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2021:
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1613 kkal
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Lemak: 49,49g | Prot: 49,48g | Karb: 246,83g.
Makan Pagi: Sunsweet Dried Pitted Prunes, Great Value Cream Cheese, Thomas' Everything Bagel, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. Makan Malam: Mt. Olive Pepperoncini, Oscar Mayer Olive Loaf Cold Cuts, Kraft 2% Milk American Cheese Singles, Aunt Millie's Giant White Bread, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese. Camilan/Lainnya: Great Value Lowfat Yogurt - Peach, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Oreo Thin Bites Fudge Dipped. lagi...
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berat badan stabil
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Komentar
I know how you feel. I remember, years ago when I used to hike I would get back to the car after hiking for 4 or 5 hours in Desolation Wilderness and felt like I should have lost one pant size! So much effort and I expect better results.
11 Nov 21 oleh anggota: Fritzy 22
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Yup - I know the feeling!
11 Nov 21 oleh anggota: HCB
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Hahah! 70s will return! Look at fashions! 😁 Good going, girl! Be patient! ❤️
11 Nov 21 oleh anggota: melissatwa
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11 Nov 21 oleh anggota: buenitabishop
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11 Nov 21 oleh anggota: PinayRN
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Sejarah Berat Badan davidsprincess
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