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I've gained a little bit. At least I'm not 388 like I was 5 years ago, and I'm not 375 like I was 3 years ago. I'm continuing to properly take my medication, and my blood sugar levels are on the decrease.
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165,6 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 97,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 November 2021:
Memperoleh 0,3 kg dalam 1 minggu
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