Catatan berat badan (tidak ada entri jurnal) untuk 05 November 2021
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59,7 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 November 2021:
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1089 kkal
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Lemak: 40,93g | Prot: 26,27g | Karb: 169,03g.
Makan Pagi: Safiya Chia Seed, Mayonnaise , Fried Tofu , Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Pickled Mango, Lettuce. Makan Siang: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Meatless Bacon Bits, Dried Coconut (Shredded, Sweetened) , Date, Fried Batter Dipped Mushrooms, Fried Tofu, Lettuce, Pickled Mango, Mayonnaise, Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Safiya Chia Seed, Apple, Pear, Orange. lagi...
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berat badan stabil
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Sejarah Berat Badan litacingling
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