Catatan berat badan (tidak ada entri jurnal) untuk 06 November 2021
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64,5 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2021:
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1863 kkal
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Lemak: 81,19g | Prot: 72,43g | Karb: 173,54g.
Makan Pagi: Simple Truth Organic Sliced Quinoa Multigrain Bread, Smart Balance Buttery Spread Extra Virgin Olive Oil, Oscar Mayer Center Cut Bacon , Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Strawberries, Blackberries, Pears, Watermelon. Makan Siang: Simple Truth Cranberry 100% Juice, Funables Fruity Snacks Sour Mixed Berry, Smartfood Delight Sea Salt Popcorn. Makan Malam: Merlot Wine, Great Value Light Sour Cream, Tomatoes, Marketside Sunflower Bacon Crunch Chopped Salad Kit, Extra Virgin Olive Oil, Tilapia (Fish) , Onions, Private Selection Petite Gold Gourmet Potatoes, Russet Potatoes (Flesh and Skin) . Camilan/Lainnya: Great Value Mixed Nuts, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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