Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2021
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64,7 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2021:
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1922 kkal
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Lemak: 65,36g | Prot: 77,22g | Karb: 191,89g.
Makan Pagi: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas Everything English Muffin, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon. Makan Siang: Houlihan's Tortilla Chips with Salsa, Chipotle Mexican Grill Chicken Burrito Bowl. Makan Malam: Extra Virgin Olive Oil, Grey Poupon Deli Mustard, Merlot Wine, Kroger Turkey Smoked Sausage, Tomatoes, Broccoli , Pero Mini Sweet Peppers. Camilan/Lainnya: Funables Fruity Snacks Sour Mixed Berry, Reddi-wip Extra Creamy Whipped Cream, Walmart Pumpkin Spice Latte Decadent Cake, Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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