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3 days in for this start over. Made soup yesterday. I'm tired of it after one bowl. Gave some of the chicken from the soup to the feral cat on the porch.
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93,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2021:
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1108 kkal
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Lemak: 39,85g | Prot: 59,26g | Karb: 129,52g.
Makan Pagi: Galbani Reduced Fat String Cheese, Coffee, Noosa Salted Caramel Yoghurt (4 1/2 oz), Almonds, Cream (Half & Half), Sugar. Makan Siang: Foster Farms Boneless & Skinless Chicken Breasts, Contadina Petite Cut Diced Tomatoes, Russet Potatoes (Flesh and Skin, Baked), Onions, Celery, Carrots. Makan Malam: Butter (Salted), Thomas' Original Nooks & Crannies Sourdough English Muffin. Camilan/Lainnya: Crystal Fat Free Milk, Driscoll's Raspberries. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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