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🎢 ⤴️ 🎢 ⤵️ 🎢 ⤴️ 🎢 ⤵️
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64,7 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2021:
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1815 kkal
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Lemak: 63,67g | Prot: 54,11g | Karb: 183,76g.
Makan Pagi: Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines. Makan Siang: Smartfood Delight Sea Salt Popcorn, Kettle Brand Kindle Cut Truffle & Sea Salt Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Makan Malam: Merlot Wine, Stouffer's Meat Lovers Lasagna, Tomatoes, Marketside Sunflower Bacon Crunch Chopped Salad Kit, Stouffer's Meat Lovers Lasagna. Camilan/Lainnya: Funables Fruity Snacks Sour Mixed Berry, Jell-O Sugar Free Lemon Gelatin, Reddi-wip Original Dairy Whipped Topping, Merlot Wine. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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