Catatan berat badan (tidak ada entri jurnal) untuk 24 Oktober 2021
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64,6 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1902 kkal
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Lemak: 72,85g | Prot: 97,86g | Karb: 151,99g.
Makan Pagi: Smart Balance Buttery Spread Extra Virgin Olive Oil, Hormel Black Label Bacon Thick Slices, International Delight Sugar Free Hazelnut Coffee Creamer, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Nature's Own Honey Wheat Sliced Bread, Pineapple, Strawberries, Pears, Watermelon. Makan Siang: Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sabra Spinach & Artichoke Hummus. Makan Malam: 365 Grated Parmesan, Great Value All Natural Sour Cream, Kroger Fat Free Less Sodium Clear Chicken Broth, Merlot Wine, Portabella Mushrooms, Broccoli , Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Rice-A-Roni Rice Pilaf (as Packaged), Chicken Breast. Camilan/Lainnya: Jimmy's Cookies Chocolate Chunk Cookies, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Vodka. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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