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Bloated 😑
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55,7 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1352 kkal
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Lemak: 45,42g | Prot: 74,09g | Karb: 145,10g.
Makan Pagi: Ashgrove Farm Light Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Makan Siang: Ashgrove Milk, Sam's Pantry Quick Oats Original. Makan Malam: Simsons Pantry Whole Grain Super Barley Wraps, Chobani Plain Non-Fat 0% Greek Yogurt, The Spice Tailor Classic Butter Chicken, Edgell Chickpeas, Portabella Mushrooms , Chicken Breast. Camilan/Lainnya: Lindt 90% Cocoa Supreme Dark Chocolate, Vegemite 40% Less Salt Vegemite, Duck River Butter Soft Salt-Reduced, Burgen Soy-Lin, JC's Quality Foods Almonds, Espresso Coffee, Cobs Natural Popcorn Sea Salt, Pink Lady Apples. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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