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Had lunch with my sister today @ O'Charly's. I looked at the salads but the calorie count was high for a dinner salad. I decided to go with the Baked Potato soup & half Club sandwich.
I was in the mood for chili, so I bought the rest of the ingredients I needed. I think it tastes better after the flavors all meld so I made it tonight & we're having it for dinner tomorrow. I picked up some sirloin steaks & we had them with portobello mushrooms in wine sauce...cooked in the iron skillet tonight....oven roasted asparagus & baby red potatoes the side.
I stopped by Bath & Body Works...I had a coupon for a free hand cream. I redeemed some points on an app I use (Ibotta) for a gift card. With another coupon & the store sales I got the hand cream, an aromatherapy body cream & 2 candles for $1.40. 😁
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65,2 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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2037 kkal
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Lemak: 88,48g | Prot: 97,89g | Karb: 171,51g.
Makan Pagi: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Watermelon. Makan Siang: O'Charley's Yeast Roll with Margarine, O'Charley's Half-Club Sandwich - Lunch, O'Charley's Over-Loaded Potato Soup (Bowl). Makan Malam: Great Value All Natural Sour Cream, Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Portabella Mushrooms , Asparagus , Melissa's Baby Dutch Red Potatoes . Camilan/Lainnya: Outshine Simply Indulgent Strawberry Dairy Bar. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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