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Nearly have my pre-pregnancy belly! Seems to be little damage!
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55,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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1345 kkal
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Lemak: 41,27g | Prot: 51,39g | Karb: 183,31g.
Makan Pagi: Ashgrove Milk, Ashgrove Farm Light Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Makan Siang: Cooked Fennel Bulb (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Cooked Beetroot (From Fresh, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Red Rooster Roast Pumpkin (one). Makan Malam: Mutti Basil Pasta Sauce, Cherry Tomatoes, San Remo Fettuccini. Camilan/Lainnya: Lindt 90% Cocoa Supreme Dark Chocolate, Golden Bee Honey, The Natural Confectionary Co. Snakes, Vegemite 40% Less Salt Vegemite, Duck River Butter Soft Salt-Reduced, Burgen Soy-Lin, Ashgrove Milk, Moccona Classic Medium Roast, Arnott's Orange Slice, Pink Lady Apples. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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