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That's possibly 200 grams of Sinus gunk! 🤧
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55,9 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1308 kkal
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Lemak: 41,93g | Prot: 49,83g | Karb: 178,84g.
Makan Pagi: Ashgrove Farm Light Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Makan Siang: Avocado, Simsons Pantry Whole Grain Super Barley Wraps. Makan Malam: Green's Roast Meat Gravy, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Cooked Parsnips (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Fennel Bulb (Fat Added in Cooking), Cooked Beetroot (From Fresh, Fat Added in Cooking), Red Rooster Roast Pumpkin (one), Roasted Potato, Yorkshire Pudding. Camilan/Lainnya: The Natural Confectionary Co. Party Mix, Chobani Plain Whole Milk Greek Yogurt, Mangos , Vegemite 40% Less Salt Vegemite, Duck River Butter Soft Salt-Reduced, Burgen Soy-Lin, Arnott's Kingston, Pears . lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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