Catatan berat badan (tidak ada entri jurnal) untuk 16 Oktober 2021
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65,3 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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1853 kkal
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Lemak: 62,19g | Prot: 72,45g | Karb: 166,55g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Blueberries, Blackberries, Watermelon. Makan Siang: Del Monte Sweet Gherkin Pickles, Talk O' Texas Okra Pickles, Popchips Sea Salt Corn Chips, Sabra Spinach & Artichoke Hummus, Smartfood Delight White Cheddar Popcorn. Makan Malam: Merlot Wine, Extra Virgin Olive Oil, Asparagus , Salmon, Onions, Tomatoes. Camilan/Lainnya: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Fresh & Easy New York-Style Cheesecake, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry, Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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